Living with Post-Traumatic Stress Disorder (PTSD) or the lingering effects of trauma can feel like an unending battle. Flashbacks, nightmares, heightened anxiety, and emotional numbness are just some ways past experiences can cast a long shadow on your present. Finding a safe, specialised space to heal is essential.

At PJB Counselling Service, I offer compassionate and experienced PTSD counselling and trauma therapy in Stockport and online across the UK. With many years of supporting individuals through the impact of difficult experiences, I provide a confidential and non-judgmental environment. I deeply integrate Transactional Analysis (TA) to help you understand how past events shape present responses, process unresolved emotions, and foster healthier life patterns.

My goal is to empower you to regain control, reduce distressing symptoms, and move towards a life of greater calm, connection, and freedom from trauma's grip.

I offer flexible sessions: face-to-face in my accessible Stockport room, or secure online (video/phone) sessions for your convenience.

Ready to begin your healing journey? Contact me today for a free initial chat to see how I can support you.