What to expect
I have a comfortable and relaxed room, I am five minute walk from Major Bus route and Train Station in and out of Manchester plus Eight minute walk from the Metro link to and from City Centre. I can offer off road parking, easy access in and out of the house suitable for all levels of mobility.
I offer private face to face Cognitive Behavioural Therapy, Person-centred Therapy, and Transactional Analysis Psychotherapy therapy sessions for adults and young adults who are experiencing distress. This could fall under Depression, Bereavement, Anxiety, Generalised Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Specific Phobias, Social Phobia and Health Anxiety, relationship breakdown, education and exam pressures. I further offer Skype sessions as an alternative approach, and would be willing to do home visits if necessary and safe.
Your first session
Contracting, explaining to you how confidentiality works, how long the sessions last and how much each session costs. The verbal/written contract being Client and counsellor is there for the safety of both parties and gives clear guidelines of what both should expect from each other and everything that is on offer.
The first Counselling session will be to find out what your expectations are and to give you space to talk through some of the issues you will bring, we will be able to identify whether Counselling is needed. The first session is important, relationship building starts from the first point of contact it is really important that you feel comfortable and safe working with me.